Today is day 4. I'm on a diet and I'm finally working out. I got a membership at a gym and have been going there as well. I'm so out of shape that I can only do about 30 minutes at a time. I'm looking forward to feeling better and getting more energy though. I haven't tried to really diet in um.....fifteen years or so. I have noticed I'm so tired at night though, even more than usual. I'd be nice to fit into my clothes better...I'm keeping my eye on the prize!
3 comments:
And I know you can do it. I'm behind you 100% Rob.
Good for you. I definitely know that when I am more active, I sleep better, work quicker and ironically, don't eat as much.
Go figure
yougo girl !!!
Post a Comment